Nightmares

My baby is 5 months old and it seems like she is having nightmares every night. Articles online say kids don’t have nightmares until they’re almost a year old, but I’m not sure what else to call them - she starts whining and screaming and she’s definitely asleep, and she scrunches her face up like she’s scared or in pain. I try to wake her up and she stays asleep, although she sometimes starts laughing. She is definitely asleep though, her eyes are closed.How do I help her? Is it nightmares? I’m sure other parents have gone through this. It’s honestly creepy. via /r/Parenting https://ift.tt/3mb9rym